Schedule an Appointment Today! - (408) 358-2225
logo


Click to open popup

Cleansing and Detoxification

Articles » Cleansing and Detoxification
HealthQuest
408-358-2225

joy

REAL Cleanse & Detoxification Programs

The ‘Secret’ to More Energy, Looking Younger & Longer Life **

There is no magic pill or potion that will stop aging or disease. Forget Hollywood stars or aging baby? boomer MDs that promise a fountain of youth. For lasting vitality, energy and real rejuvenation of the body, the ancients knew the key was regular cleansing and detoxification.

Recent CDC tests show 100% of worldwide human tissue samples analyzed contain DDE, dioxins, petrochemicals and more. A toxic world, poor diet, stress, lack of exercise, prescription medicines and toxic personal care products slam our body. THIS IS WHAT AGES OUR CELLS!!! German Biological Medicine explains toxins burden our deep connective tissue (the matrix) and organs, which become like saturated sponges that don’t get wrung out between uses.

How do we fix this? Many detox programs exist, but none that truly cleanse and rejuvenate the matrix and support all major systems of the body. That’s why I’ve designed two levels of full spectrum detox programs, ranging from gentle to aggressive, allowing for different lifestyles, finances and constitutions.All programs are safe, and they work. Find the right one for you. Good luck and good health!

Basic Cleansing & Detoxification Programs-Overview

There are 2 programs to choose from. Both include 3 components: diet, nutrients and external therapy.

Please note: detoxification can often elicit healing reactions and emotional changes. Although healthy signs the body is eliminating toxins, if it ever feels uncomfortable, simply cut the dose of supplementation in half or discontinue a few days, then start again slowly. I often find patients are not drinking enough water or not having at least 2 bowel movements each day. If unsure which program to use, try the easiest one. You can always get more aggressive or try advanced programs later

Diet:

A crucial step for cleansing that many ignore or ‘slack’ on. Although the most challenging element component, it can be the most rewarding. Food sensitivities or allergies can undermine all efforts, so diet is vital for immunity and digestion, allowing your organs better cleanse the connective tissue matrix.

Nutritional Supplementation:

This focuses on organs of elimination: liver, kidneys, lymph and colon. This greatly speeds the cleansing process through herbs, nutrients, food powders and homeopathics. For those who don’t want to take pills, I custom blend/compound an herbal liquid instead.

External Therapy/support:

This turns a good program into a great one. The sad part is most commercially available programs have inferior quality products and completely ignore the connective tissue matrix. Without cleansing the matrix, your time, effort and money put into detoxification is wasted. It’s like asking a saturated sponge
to clean up a mess. It simply can’t. These home therapies and are easy and include:

  1. Dry skin brushing.Use a natural bristle body brush (health food stores or bath stores). Gentlybrush the entire body skin, just enough to get a slight.pink color. Procedure should take no longer than 12minutes. Best done before a shower or bath. For kidney, lymph and matrix.

  2. Castor oil packs.Apply to the kidney areas (the low back, just around the bottom ribs) and the liver/gallbladder area (right side of upper abdomen, between the nipple and rib cage margin). Don’t use inferior grade oil. Ask our office for a castor oil pack kit and enclosed instructions. For kidney, liver/GB, lymph and matrix.

  3. Epsom or Dead Sea salt baths.Use 2 cups of Epsom (at most stores), Dead Sea salts (health food store), or Ancient Minerals (online sources) per bathtub of warm water. Soak for 10-30 minutes. Leave a window or door open for ventilation, and keep neck above water. For kidneys and matrix. Optional: if no bath available use as a foot soak at 1 cup per 10-12 cups hot water in a large bowl.

  4. Coffee enemas.Perhaps the deepest bowel and liver/gallbladder cleansing available. Better than colonics! Directions available through many books or online sources. Use only organic and caffeinated coffee. Decaffeinated won’t work.

  5. Liver & Gallbladder Flush.See our website article for information. Caution is advised for some.

  6. Infrared (IR) saunas. Available at health clubs or online at TrulyHeal. Click on ‘shop’, then scroll to bottom to see the Detox Box! Note: this pulls out both fat and water-soluble toxins unlike anything else. Over time, I consider it the premier wellness device.

*Note:all products are available on our website’s Virtual Pharmacy at 20% off, except castor oil kits (our office only). For easy product reference, we show code numbers for the Virtual Pharmacy. We recommend only the products that give results. Sign up is free and 100% secure. Avoid detox if pregnant or nursing.

 

Level One Detoxification

Duration: Two to four weeks.
Products needed: *ACZ Spray (code: RNA901), *ACG Spray (code: RNA700) and *G.I. Fortify powder (code: GIFOR; code: GIFORCA for California residents). If you have been tested to have heavy metals, add in G.I. Detox capsules (2 caps before bed, 2+ hours after any food). (code: GIDET).
*PaleoCleanse Plus® (code: D04437 for California residents; code: D04436 for all others) pea-based protein powder/medical food.
Dietary support: A low-glycemic, modified elimination program. This will reduce inflammation, food allergies, boost immunity and balance blood sugar. On this diet, you will eliminate all sources of dairy, gluten, alcohol and sweets, while increasing fresh fruits, veggies, lean protein and whole grains (no flour products of any kind). No beef, pork or deep fried foods are allowed.Beverages allowed: caffeine-free herbal teas, green tea, water, sparkling water, rice milk, hemp milk or almond milk. Drink at least 48oz. water a day, in its pure form (or add some lemon). No tap water unless filtered!Grains allowed: brown rice, corn, quinoa, buckwheat, millet, amaranth.Protein allowed: all beans, legumes (split pea, lentil, black, navy, pinto, white, aduki, mung, kidney, garbanzo, etc), nuts (except peanuts) and seeds including nut butters like almond, cashew and sesame, hummus, organic & free-range chicken and turkey, lamb, all seafood (except shellfish and sushi), pea & rice proteinpowder like *PaleoCleanse Plus® (for smoothies). Fruit allowed: all except strawberries, bananas and oranges (including juice).Vegetables allowed: all except potatoes (all types) and tomatoes.
ExternalTherapy: Dry skin brushing daily and Epsom or Dead Sea salt baths in evening, 3 times a week.

 

Level One Detoxification-Outline

Lemon Drink – Upon arising, squeeze the juice of ½of a lemon into 12 oz of purified water.

Fiber Drink – Within 5-10 minutes of the lemon drink, take 1 heaping teaspoon of GI Fortify powder and blend, shake or quickly stir with 8 oz. water and drink down. Don’t delay, as it gets thicker. Make sure to follow with another glass of water. Add 1 Tbsp of apple or pear juice to it for flavor if desired. Two BM’s a day is required, so if constipated, take an herbal laxative.

Breakfast ideas: stir-fried, steamed or baked veggies with protein; protein smoothie (1-2 scoops of *PaleoCleanse Plus® powder with almond, or coconut milk; fresh fruit; green powder like *Nanogreens10®; beans and rice with avocado slices; sliced apple with almond or cashew butter; cream of rice hot cereal (organic) with raisins, chopped apples and 1/4 tsp cinnamon.

Supplement: 6 sprays each of ACG followed by ACZ. This is detox for the kidneys, lymph, liver, connective tissue matrix, nerves, brain, joints, and glands. Follow the instructions on the bottle. It’s very simple and easy to follow!

Snack: (optional) 10-11am, eat an apple, pear, small handful of raw nuts, or 1 cup ofberries.

Lunch ideas: same as breakfast, or consider a mixed green salad with 1-2 scoops of tuna or sliced turkey or leftover chicken, or 6-8 oz baked or grilled salmon/ fish. Also tasty can be a bowl of veggie chili, a turkey burger (without the bun) topped with guacamole, mixed raw veggies with hummus, or brown rice with steamed veggies and lamb.

Snack: (optional) between 3-4pm, try some taro chips or a rice cake with 1 Tbsp. nut butter. Optional: Protein smoothie with *PaleoCleanse Plus.

Dinner ideas: see lunch ideas, but consider baked squash with green salad and protein, or grilled portabello mushroom with quinoa and protein. Supplement: 6 sprays each of ACG followed by ACZ.

Snack suggestion: (optional) between 7-8pm, try one cup of mixed fresh fruit, or sliced watermelon, or rice crackers with tahini butter.

Repeat the fiber drink (*G.I. Fortify powder) 30-60minutes before bed.

 

Level Two Detoxification

Duration: Two to four weeks.
Products needed: *G.I.Fortify powder, *ACG and *ACZ Spray,*PaleoCleanse Plus® protein powder.
Dietary Support: Follow Level One diet. If you need additional information, details, or support, follow the Cell Vitality Diet as described in my e-book:Supercharge Your Cell Vitality, available on Amazon. Note: eliminate the foods described above IF you follow the Cell Vitality Diet.
External Therapy: Any of the baths (Epsom or Dead Sea), at least twice weekly. Infrared sauna therapy (click on ‘shop’ then ‘Detox Box’). Start at 5 minutes the first few sessions. Increase time over 2 weeks until you feel comfortable at 20-30 minutes, 3-5 days a week. Stop if you start feeling weak. Drink an extra 12-24 oz. of water to replace fluids, and add ¼ tsp. of Himalayanpink salt (health food store) to foods each day to replace lost electrolytes. Coffee enemas, 2 per week or a Liver/GB Flush (once only). See my website articles section for how to do this.

**These statements have not been evaluated by the Food and Drug Administration, and are not intended to diagnose, treat, cure or prevent any disease.