Skin Health Protocol

Skin Health Protocol*

Do you have skin concerns?

• Premature wrinkles or thinning skin
• Sagging or crepe-looking skin
• Brown spots
• Red patches/broken blood vessels (micro-hemorrhages) on hands or forearms
• Slow cut or wound healing

A Real Problem

It’s NOT just age! Our skin is a reflection of internal health. Botox and fillers may work only temporarily
for wrinkles, and the billion-dollar skin health market is filled with worthless topical ‘remedies, lotions,
potions, and pills’ sold to a naïve population desperate for solutions to make skin look and feel better.
Whether sold in a dermatologists’ office, spa, health food store, or online source, none of these ‘miracle’
products address underlying causes of poor skin health. For a detailed list of personal care product
toxins to avoid, read my web article, Helpful Hints for Health, found under the Learning Center.

The Cause of Poor Skin Health

Collagen and elastin (skin connective tissues) don’t repair easily as we age. However, there are KEY areas
that can be addressed, resulting in softer, resilient, beautiful looking skin. Our Skin Health Protocol is
unique in the industry. Why? It addresses all KEY skin health mechanisms:

1) Liver & Kidney ‘Sluggishness’ - the ‘filters’ for our blood and lymph, and CRITICAL for skin health!
2) Low Antioxidants – breaks down collagen and elastin, susceptibility to UV/sun damage.
3) Hormone Imbalance – creates inability of skin to retain moisture, and contribute to premature aging.
4) Poor Hydration – learn the premier skin ‘hydration’ fluids.
5) Wrong fats & Oils – learn the best fats for skin health.
6) Toxic Personal Care Products/Environmental Toxins – are you applying hidden toxins to your skin?

The 3-Step Skin Health Protocol

Step 1: Diet & Foods

Step 2: Topical Support

Step 3: Targeted, Specific Nutrients

Step 1) Diet & Foods –
Healthy skin requires foods that clean our filter organs – the liver and the kidneys. That means fresh fruits and
veggies from lots of colors. Aim for half of every meal from fresh fruits and/or veggies…more than a ‘good diet’.
This hydrates with easily assimilated water, provides micronutrients, enzymes, mineral salts, and skin-protecting
antioxidants. For more info, read my website articles Food for A Healthy Life and Total Liver Purification.
Eat less fats and oils. This is key! If you want healthy skin forever, eat less fats and oils. Even healthy fats congest
and create a sluggish liver over time, which means less clearance of blood and lymph of impurities. This ages skin!!
Of course we need some fats and oil in the diet, but 95% of us eat too much. For more details, see my web article
Food for A Healthy Life. Bottom line: ↑ fresh produce and ↓ all fats & oils.

Step 2) Topical Support –

Note: All products are available on our web online pharmacies at 20% off. (names & search codes provided)

1) HA Serum – Highly Concentrated (code: C01149). Made by Klaire Labs.
Simply the cleanest, highest strength, hypoallergenic hyaluronic acid in the world! Ingredients: water, HA, and zinc.
That’s all. No odor or color. Spread a dab onto face and arms after washing, then apply a good, non-toxic lotion
five minutes later. Use it long term best results. This stuff is amazing!

Step 3) Targeted Skin Nutrition –

1) Whole Body Collagen (code: D05143), by Designs for Health. The most widely-researched collagen in the world!
Independently lab tested for environmental toxins (unlike others)! Contains 3 patented collagens. If you’ve ever
used collagen powders and were disappointed, this is for you. It’s the only collagen I recommend. 1 scoop/day.

2) Cosmedix (code: R15503) by Ortho Molecular. Take 2 caps a day with food. My favorite capsule formula.
Researched herbs and nutrients to assist hormones that affect skin and connective tissues.

3) Multivitamin. For the best choices, see my web article Virtual Pharmacy Products & Ordering, under the
Learning Center, and check under the ‘Multivitamin’ section.

NOTE: In my experience, when patients follow all 3 steps listed above, results can be spectacular!

Optional –
• Non-toxic sunscreens: Face the Day (code: G20515), My favorite facial sunscreen.
• General sunscreen is Everyday Natural (code: G01383). Both are by Goddess Garden. Most sunscreens contain toxic
ingredients. The epidermis and dermis get marinated in junk that prematurely ages collagen.
• General lotions: Calendula Body Lotion by Weleda (code: W96539).
• Age Spot/Skin Lightening: Age Spot Lightening-Face Serum, by Hyalogic (code: H00384).

*These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any condition.