It is better to travel well than to arrive.
Buddha
Navitas Naturals, Terrasoul, and GoRaw, are some of my favorite sources for high-quality foods and snacks. Superfoods like goji, acai and other berries, as well as nuts and seeds, cocao, and other powerhouses of nutrition. All are fair trade certified, organic and RAW! These foods sustain and nourish the body in ways that commercial foods can’t. Great customer service, reasonably-priced, and eco-friendly!
Other sources of gluten-free grains snacks include Simple Mills, Eden, Bob's Red Mill, and Lundberg Farms. Possibly my all-time favorite gluten-free pastas are:
Bionaturae - amazing organic, gluten-free pastas and sauces from Italy; and Al Dente Pasta Company- a wide variety of organic, gluten-free pastas. Try the Green Pea & Wild Garlic, the Chickpea & Turmeric, or the Red Lentil & Sweet Potato versions!
For dry food delivery options, consider Thrive Market. They offer a huge selection of almost everything you'd want in a dry foods grocery delivery.
Primal Kitchen also has some wonderful, tasty, healthy salad dressings and sauces.
Lastly, the food/agriculture system closest to my heart is Demeter. This is the original standard in beyond organic, bio dynamic certified foods and products. Anything with the Demeter certification label is next-level in health and eco-consciousness. Please check them out. Many of their products are available at retailers everywhere.
All of these companies have their own website, and are typically available at local health food stores or on amazon.
Cardiovascular disease (CVD) is a stealth-like process that can strike you, your friends, your family…anyone. It remains the #1 killer in the world, so there’s much to learn about prevention and science-based natural, non-toxic, effective support measures
Call today to set up an appointment start on your path to better health, naturally. (408) 358-2225
Patient
Dr. Barsten is our health expert. Our family has consulted with him for many years for a variety of ailments from heart disease, thyroid issues, headaches and arthritis. We always walk away inspired and armed with solutions that really work. He will often recommend therapies that are simple and free.
Patient
Having gone to many Chiro’s over the years I can tell you that Greg is at the top of his game and is one that doesn’t simply want to snap crackle and pop you but actually get you well. His nutritional knowledge is among the best and his knowledge of supplements and herbal remedies is unbelievable.
Patient
The class IV laser treatments at HealthQuest have significantly lessened my osteoarthritis pain in both my knees, and I am much more stable on the stairs as well as on the golf course!
Patient
I've been receiving annual bone density scans. The recent combination of Dr. Barsten's guidance on diet, nutrition, specific exercises, etc., has made a huge difference, an incredible difference. My most recent scan showed I was not only able to stop the bone loss, but actually gain bone density back. This is something my OB-GYN physician called both remarkable and surprising, given that I did not take prescription medications for osteoporosis. I am so glad I listened to you. I cannot thank you enough.
Patient
Following Dr. Barsten's advice after major surgery last year was one of the best decisions I have ever made. My surgeon was amazed at the speed and extent of my healing. He said at 3 weeks after surgery, I was where the typical patient is at 3 months! The benefits from following Dr. Barsten's advice have extended far beyond healing from the procedure. I feel energetic, old blemishes on my skin have faded, my digestion has improved and overall I feel better than ever. I am grateful that I found my way to Dr. Barsten and would highly recommend him to anybody wanting to address specific health concerns or invest in their overall well being.
Patient
Greg is fabulous. You always hear horror stories about people who go to chiropractors every week for years on end. With Greg, he can usually fix what ails you in one or two visits. I've recommended him to friends, and all of them were pleased.
