Food & Nutrition

It is better to travel well than to arrive.


Navitas Naturals, Terrasoul, and GoRaw, are some of my favorite sources for high-quality foods and snacks. Superfoods like goji, acai and other berries, as well as nuts and seeds, cocao, and other powerhouses of nutrition. All are fair trade certified, organic and RAW! These foods sustain and nourish the body in ways that commercial foods can’t. Great customer service, reasonably-priced, and eco-friendly!

Other sources of gluten-free grains snacks include Simple Mills, Eden, Bob's Red Mill, and Lundberg Farms. Possibly my all-time favorite gluten-free pastas are:

Bionaturae - amazing organic, gluten-free pastas and sauces from Italy; and Al Dente Pasta Company- a wide variety of organic, gluten-free pastas. Try the Green Pea & Wild Garlic, the Chickpea & Turmeric, or the Red Lentil & Sweet Potato versions!

For dry food delivery options, consider Thrive Market. They offer a huge selection of almost everything you'd want in a dry foods grocery delivery.

Primal Kitchen also has some wonderful, tasty, healthy salad dressings and sauces.

Lastly, the food/agriculture system closest to my heart is Demeter. This is the original standard in beyond organic, bio dynamic certified foods and products. Anything with the Demeter certification label is next-level in health and eco-consciousness. Please check them out. Many of their products are available at retailers everywhere.

All of these companies have their own website, and are typically available at local health food stores or on amazon.









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